Welcome to Haritha, where healing begins and healers rise!

Why Choose Rishikesh for Sound Healing Course ?

Rishikesh is the land of sages and the world's yoga capital. It is a place where many healing practitioner were born. It's a land where great saints lived and introduced a holistic lifestyle by practising ancient sciences like Ayurveda, Yoga, Meditation, Pranayama, etc.

Healing in Rishikesh feels different from anywhere else in the world. With the sacred Ganges flowing beside the Himalayan mountains, the air carries a sense of peace and spiritual depth. Temple chants, nature, and ancient traditions create an atmosphere that supports deep relaxation and transformation, making it an ideal place to experience the true power of sound healing.

True healing begins in a place of peace and stillness. Rishikesh offers exactly that. Known as the Yoga Capital of the World, this sacred city attracts seekers from across the globe who come to learn powerful healing practices such as sound healing. Nestled between the Himalayas and the holy Ganges, Rishikesh has preserved its spiritual energy and ancient traditions for generations.

To experience authentic sound healing alongside the timeless wisdom of Ayurveda, there is no better place than Rishikesh.

Learn More About Us
About Haritha Sound Healing Rishikesh

Start With A Free Ayurveda Class

Sound Healing Teacher Training Course With Haritha International Sound Healing School, with a complimentary

Ayurvedic experience for its learners.

Sound Healing

Explore the Ancient Science of Ayurveda

Understanding your Ayurvedic body constitution (Dosha)
Learning a holistic lifestyle approach
Introduction to herbal medicines and natural healing
Rejuvenation through Ayurvedic therapies such as Panchakarma
Full body relaxation through Ayurvedic massages
Learning Ayurvedic healing principles and concepts
Building a deeper connection with nature and traditional wisdom
Guidance from experienced Ayurvedic Acharyas and Gurus of Rishikesh
Exploring Ayurvedic culture and traditions of India
Learning daily Ayurvedic routines that support health
Dosha balancing and natural detox methods
Understanding Ayurvedic diet and lifestyle habits
Combining Ayurvedic theory with practical learning
Harmonizing the body, mind, and soul through Ayurveda

Ayurveda Foundation Sessions

Theory
Day 1 – Introduction to Ayurveda
  • History and philosophy of Ayurveda
  • Connection between Ayurveda, Yoga, and Sound Healing
Day 2 – Panchamahabhuta (Five Elements)
  • Study of Earth, Water, Fire, Air, and Ether
  • Understanding how the elements influence body structure and vibration
Day 3 – Tridosha Theory
  • Introduction to Vata, Pitta, and Kapha
  • How doshas influence physical health and emotional balance
Day 4 – Understanding Body Constitution (Prakriti)
  • Identifying Vata, Pitta, Kapha body types
  • Basic self-assessment techniques
Day 5 – Dinacharya & Ayurvedic Lifestyle
  • Importance of daily routine in Ayurveda
  • Practices such as oil pulling, tongue scraping, and abhyanga
Day 6 – Ayurvedic Diet & Natural Healing
  • Principles of sattvic diet and dosha-balancing foods
  • Introduction to Ayurvedic herbs – Turmeric, Ashwagandha, Triphala
Day 7 – Marma Points & Energy Flow
  • Understanding marma points as vital energy centers
  • Relationship between marma points and sound vibrations
Day 8 – Panchakarma & Detoxification
  • Introduction to Ayurvedic detox therapies
  • Benefits of Panchakarma for mental and physical wellbeing
Day 9 – Ayurveda & Sound Healing
  • How sound therapy supports dosha balance
  • Relationship between chakras, doshas, and vibrational healing
Day 10 – Integration & Practical Awareness
  • Basic pulse observation (Nadi Pariksha)
  • Preparation of Ayurvedic herbal tea
  • Basic Ayurvedic self-care practices
Practical
Day 1 – Ayurvedic Head Massage

Hands-on practice to reduce stress and improve scalp circulation.

Day 2 – Ayurvedic Face Massage

Training in facial massage techniques for circulation and skin health.

Day 3 – Basic Marma Massage

Learning marma point massage to activate energy flow.

Day 4 – Shirodhara Therapy

Demonstration of Shirodhara therapy with herbal oil for nervous system relaxation.

Day 5 – Kati Basti

Practice of Kati Basti therapy for lower back pain relief.

Day 6 – Greva Basti

Practical session for neck and cervical tension relief.

Day 7 – Janu Basti

Training in knee joint nourishment therapy.

Day 8 – Nasya Therapy

Practice of nasal cleansing therapy for head region balance.

Day 9 – Pulse Diagnosis (Nadi Pariksha)

Introduction to basic Ayurvedic pulse observation.

Day 10 – Akshi Tarpana & Final Demonstration

Eye nourishment therapy and review of practical Ayurvedic treatments.

Teaching from Stillness

Benefits of Haritha’s Free Ayurveda Experience

  • At Haritha, Ayurveda is not just something we teach—it is something we live every day. Our space is built on presence, compassion, and authentic healing traditions.
  • Everyone here lives the practice. We meditate, chant, listen deeply, and return to the breath together.
  • While we follow a schedule, what truly guides us is the spirit of human connection and shared growth.
  • If someone needs a moment of silence or reflection, it is always respected and supported.
  • Healing here is not clinical or mechanical—it is compassionate, human, and deeply understanding.
  • Our purpose is simple: to help people heal and to share the serene art of healing with the world.
  • Daily routines and discipline help bring balance to the body, mind, and spirit..

How does Ayurveda complement Sound Healing?

Ayurveda balances the body and enhances the effectiveness of sound healing. Understanding the Tridoshas — Vata, Pitta, and Kapha — helps practitioners tailor sound healing practices according to each individual’s body type. Ayurveda promotes inner balance and harmony, preparing the body to receive the deeper benefits of sound vibrations. It also calms the mind and allows the body to reach a deep state of relaxation, which enhances sound healing experiences. Ayurvedic diet and lifestyle further help the body absorb sound vibrations and their healing benefits more effectively. Together, Ayurveda and sound healing create a powerful holistic healing experience.

Yoga teacher training course

    How Ayurveda Helps Your Sound Healing Career?

  • Ayurveda gives your healing practice a unique advantage.
  • Knowledge of both Ayurveda and sound healing increases your credibility as a healer.
  • Combining Ayurveda with sound healing improves session effectiveness.
  • Ayurveda provides a deeper understanding of the human body and energy balance.
  • Integrating both practices promotes holistic healing.
  • Together, they support a balanced and healthy lifestyle.