Meditation Retreats in Rishikesh, India

Haritha Sound Healing Centre offers the best meditation and yoga retreats in Rishikesh. Rishikesh is known as the tranquil land that can heal the world. Being the world's yoga capital, this place offers the best retreats that rejuvenate. All the sessions, the asanas, the meditation mudras, are very calculated and enriched with the original and authentic holistic methods of ancient India. The sessions are crafted keeping in mind the necessity and need of modern times. The busy schedules, the long working hours and ab life that is just making us run, really want a break. Our retreats are designed to make this break holistic and refreshing. Just like a vacation, our meditation and yoga retreat calls you to heal while you enjoy an amazing time in the lush nature of Rishikesh.

The retreat is a combination of powerful yogas that let go of all the heaviness of a sedentary lifestyle, the meditation that calms your mind and lletsyour body harmonise with your mind and soul. These healing breaks bring you far away from the daily chaos of life and let you indulge in the holistic routine. The short-term program is very effective and heals you from within. You learn yoga, you learn meditation, and you will learn how you can incorporate it into your lifestyle to attain health, even in your busy life routines.

About Haritha Sound Healing Rishikesh
Sound Healing Practice

7 Day Retreat & 14 Day Retreat

You can either join a seven-day or a fourteen-day retreat at Haritha. Both durations are equally amazing. If you have less time, you can experience our 7-day magic, and if you are in a long vacay mode, then join our 14-day meditation and yoga retreat. In 14 14-day retreat, you will experience more yoga flows and more meditation practices.

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What makes Haritha stand out in retreats?

Haritha Sound Healing Centre i a place that heals, it is known for the world's top mentors, yoga gurus, and authentic yoga and healing practices. The retreats at Haritha are widely famous for the benefits they offer. Our meditation and yoga program is carefully crafted to benefit all levels of participants. Even you have tried yoga and meditation or not, this retreat will bless you with holistic healing. The practices in this retreat help internally by healing you. They remove toxins from your body and heal your doshas. The retreat works by cleaning your roots, thereby offering you overall well-being. So, it's like multiple benefits in one retreat- a great holiday in a city which is a mix of adventure and peace, spiritual connect, healing, and lifelong learning.

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Sound Healing Practice
Sound Healing in Action

Highlights of the Meditation and Yoga Retreat of 7 / 14 days

Daily Group Sessions Pranayama
Daily Group Sessions of Yoga that heal
Daily Meditation group sessions
Daily Sessions of Yogic Cleansing
Group Session of Yoga Nidra
Personalised Ayurvedic Doctor consultation
Ayurveda massage and rejuvenating steam bath
Indian Herbal Tea or masala tea time
Excursions on weekends or Sundays
Indian masala tea or herbal tea
Indian masala tea or herbal tea

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Upcoming Ayurveda Retreats in Rishikesh - 2025



Program International
7 Days Ayurveda retreat USD 599 Book Now
14 Days Ayurveda retreat USD 1118 Book Now
Benefits of Haritha's meditation and yoga retreat
  • This retreat is a blend of the best yoga and meditation practices that heal the roots and treat our physical ailments. This retreat helps you attain physical strength, flexibility, and wholesomeness.
  • Another wonderful benefit is mental clarity and peace. This retreat relieves anxiety, daily stress, depression and other mental issues. It gives us a healthy mental health.
  • This retreat harmonises our inner balance and enhances our strength and immunity to withstand any health challenges in life. Better immunity equals very less or no illness. It prepares you to fight allergies, infections, and other health problems.
  • You will learn a lifestyle that was meant for us, but we have forgotten due to modern living. You will learn to live naturally and healthily
  • You will connect with people coming from various parts of the world, having different stories and things to learn from each other.
Accommodation at Haritha Sound Healing
Accommodation at Haritha Sound Healing
Food at Haritha Sound Healing
Food at Haritha Sound Healing

Food and Accommodation

Accommodation We have deluxe and semi-deluxe rooms with all the modern amenities. You can either choose accommodation on a shared basis or a private basis. The tariff for all these is different. The place is furnished and filled with comfort. The in-house stay rules out the chaos of expensive commuting in the city. You can stay here and cherish the retreat at the centre itself. The ambience is amazing and gives the traditional healing vibes!

Food You can book your retreat along with the food package. Our accompanying restaurant offers satvic and vegetarian food, which are healing in nature. You can also order your choice of food during your stay. Mostlyyou can also cherish Ayurvedic recipes that help in healing holistically.

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Excursions

In their free time and on weekends, the participants can go on an excursion nearby. Rishikesh is a place with beautiful scenic points, waterfalls, green woods, sand beaches and everything green. One can sit by oneself and feel the calming vibe of Rishikesh. The place is also known for adventure; therefore, one can experience river rafting in the Holy Ganges, bungee jumping, paragliding, and a lot more. Every corner of Rishikesh is historic and praiseworthy. Perfect for those looking for a wholesome, holistic break from routine.

Healer in Practice

How To Join The Course?

To Apply:


  • Select the duration of the retreat- 7 or 14 days.

  • Make the required advance payment to confirm your spot in the retreat.

  • Bring along the identity proof and photographs.


Terms and conditions for the Ayurveda Retreat


  • An advance deposit of INR 5,000/- or $100 is mandatory to book your seat

  • It is a non-refundable advance. However, it can be adjusted in future courses or packages you take at Haritha Centre.

  • The remaining fee is payable upon arrival or on the 1st day of the Ayurveda retreat

  • Food and accommodation are available at an extra cost and can be included in the retreat on demand.

Why choose Haritha’s Ayurveda Retreat?

  • Serene location that heals you
  • Stay with modern amenities
  • Mentors and practitioners with over fifteen to 20 years of expertise in Ayurveda
  • Reliable herbs and the best quality oils are used in therapies and programs
  • Tastiest and sattvic food availability
  • Affordable retreats meant for all who want to experience Ayurveda in Rishikesh, India
  • Peaceful ambience of the centre
  • Customised sessions as per the diagnostic
  • Free detailed diagnosis by the Ayurvedic doctors
  • One-to-one personalised sessions with the mentors

Client Testimonials

Happy Customers

Hear firsthand accounts of healing and positive change.

"I visited Haritha Sound Healing Center in Rishikesh to experience this beautiful rejuvenating therapy for the first time. And to my goodness, I cannot explain the experience in words. These few days were the most relaxing for me. I really felt what I read about this retreat at this center. The sound healer is well experienced and made me encounter something very beautiful and reviving. Thanks Haritha! .

Sarah M.

New York, NY

I have been experiencing sound healing for years. Being an explorer, I have visited several sound healing centers in the world. This time I decided to take a sound healing retreat in Rishikesh, India. Choosing the right center was a tough task, but when I finally chose Haritha, I felt that it was the best decision ever. The most authentic sound healing, the amazing group, the professionalism, the food, the stays, and the ambience, everything just perfect!

John R.

Los Angeles, CA

"Thankyou everyone, specially Ashish Ji, for making my healing journey so beautiful and rewarding. The place is peaceful, the staff is empathetic, and the art of sound healing gives you an exceptional experience. After a hectic routine, the healing therapies here gave me such a deep relaxation. It just removed all my stress! And I feel so greatful! Thankyou team, for healing in Rishikesh, this center is highly recommended."

Emily T.

Chicago, IL

"Me with my mom visited Haritha, Rishikesh, India a few months back for taking multiple retreats! The sound healing became my favourite there. The healer and Mr Ashish just made the whole thing there so cherishing. My mom really felt great relief. We just heard it but when I experienced it there me and my mom really felt the rejuvenation, the stress and pain flying away just with sound. Thank you so much team Haritha! "

Michael L.

Miami, FL

Experienced Healers

Our Team

Teacher at Haritha are experienced, practising for over fifteen years. For the learners or the ones looking for a good healing session, our healers offer the best and most credible sessions and mentorship in India. You will experience something rare!

Acharya Kapil Ji

Pranayama / Meditation Teacher

Disha Ji

Spiritual Healer

Yogi Ashish Ji

Hatha / Ashtanga Teacher

Doctor Deepak Ji

Ayurvedacharya (BMS)