7 & 14 Days Yoga Retreats in Rishikesh, India
The busy lifestyle has rusted our bodies. The working hours that never end, the jobs that do not allow walking, and corporate jobs, which usually include sitting for hours. The time that remains is often utilised scrolling reels, that too in an unhealthy posture, or sleeping! Such stale routines and unorganised work-life balance often lead to mental and physical stress. Yoga retreats in Rishikesh are crafted to give a perfect, holistic break to people seeking a stress-free lifestyle. Sometimes, we cannot afford long months of yoga training, or are unsure bout this ancient practice of holistic healing. This is where yoga retreats come into play!
Yoga retreats are short-term classes designed to provide an introductory experience and a rejuvenating break for participants. These yoga retreats include a well-balanced yoga practice aimed at healing and de-stressing the individual in a short duration. It is not a monthly course or class, but still, the asanas are carefully picked to give the best benefits to the joiners. Every day it is a new nd magical surprise which revives your strength and heals you inside out.
Haritha Sound Healing Centre offers one of the best Yoga Retreats in Rishikesh. This retreat is mentored by the years-old experienced yoga gurus and is customised as per your needs and health requirements. Yoga is known for its several amazing benefits to the body, mind, and soul. The retreat is available for two durations at Haritha Sound Healing Centre: First is a seven-day program, and the other is of 14 program. One can choose according to one's comfort. If you want a short, holistic break, then a seven-day retreat is the best. If you want a longer break and a bit of extended experience of more yoga asanas, then 14 days is a great choice.
7 Day Retreat and 14 Day Retreat
A seven-day Ayurvedic retreat is a comparatively short-term experience of Ayurveda, crafted for those who are willing to experience Ayurveda and give the journey a small start. Here, the retreat is divided into seven days, and you will practice Ayurveda for seven days.
The 14-day retreat is a longer program and includes more experience. You get twice the number of days and double the experience of various Ayurvedic methods. The therapies are also more in numbers. This includes a deeper knowledge and rejuvenation experience. This is designed for those looking into longer rejuvenating Ayurvedic programs.
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What to expect From This Retreat?
This Yoga Retreat involved yoga sessions that are complemented by rejuvenating massages and other healing practices like pranayama. The highlights of the yoga retreat in Rishikesh by Haritha are as follows:
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Daily Schedule
A perfect balance of yoga, healing therapies, and relaxation in the heart of Rishikesh
Yoga / Pranayama Group Session
Breakfast
Ayurveda Massage Session
Lunch
Meditation Group Session
Yoga Class
Tea Break
Ganga Aarti / Free Time
Dinner
Lights Off
Quick Enquiry
Get more details about our yoga retreat
Food and Accommodation facility at Haritha Sound Healing Centre
The centre offers comfortable and modern stays that are in-house. This is to avoid rushing and commuting to the centre; you can simply live there and learn, saving the cost of commuting. The centre is situated in the lap of the Himalayas. The city is surrounded by green tall trees and mountains, the sound of serene temple bells, the shiva chants, and the yogic atmosphere all around the city, giving a perfect environment for a holistic break. The stays here are equipped with amenities that are modern amenities. The western-style toilet and bathroom add to the luxury. The place ensures modernity without compromising on the ancient roots of healing. You can either pick a deluxe or semi-deluxe room. You can also make a choice between private and shared rooms.
Similarly, the food you get at the accompanying restaurant of Haritha Centre in Rishikesh is famous for its sattvic and pure vegetarian nature. The flavours are outstanding and the recipes aid your healing!
Read MoreExcursions
The city, Rishikesh, is full of amazing sightseeing places. The place has many hidden waterfalls, the Ganges banks, the famous temples, cafes, and the Ganga Aarti, which one can visit at the weekend for an excursion. You can go there and explore the beauty and peace, or you can also go there and practice mindfulness. Just sit and relax and do self-practice.
How Can You Apply?
To Apply:
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Choose the retreat duration
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Choose the type of accommodation
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After confirming the date and duration, and other details like accommodation, confirm your spot by making an advance payment
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Bring along your photo and other required documents
Terms and conditions
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To confirm your place, you need to pay $100 or 5,000 INR
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The advance payment cannot be refunded
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We can adjust your advance if you cancel the retreat plan after the advance payment, and can adjust the amount in some other course or package you pick at Haritha in future.
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It is a must to bring identity proofs and other required documents.
Why Haritha's Yoga Retreat?
- A holistic break mentored by experienced yoga gurus
- Food that heals while you learn
- Accommodation that eases your yoga retreat journey with comfort.
- Authentic Ayurveda sessions by experienced Ayurvedic Practitioners
- The location of the centre aids healing and rejuvenation.
- The retreat is a perfect mix of yoga, meditation, pranayam, and Ayurveda.
Client Testimonials
Happy Customers
Hear firsthand accounts of healing and positive change.
Experienced Healers
Our Team
Teacher at Haritha are experienced, practising for over fifteen years. For the learners or the ones looking for a good healing session, our healers offer the best and most credible sessions and mentorship in India. You will experience something rare!
Acharya Kapil Ji
Pranayama / Meditation Teacher
Disha Ji
Spiritual Healer
Yogi Ashish Ji
Hatha / Ashtanga Teacher
Doctor Deepak Ji
Ayurvedacharya (BMS)
